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How do /you/ do it?
Simple question...what do you do for motivation? Everyone has something...so I thought it would be great to hear what everyone else does/looks at to find motivation for fitness.
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Diet
Okay...a list of food to eat next to a list of foods not to eat would be super helpful if anyone has it...also...anyone know of an intense cleanse/3day-one week super diet?
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Diet
Okay...a list of food to eat next to a list of foods not to eat would be super helpful if anyone has it...also...anyone know of an intense cleanse/3day-one week super diet?
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Workout routine?
Hey Guys, I'm wanting to tone my mid and was wondering what the best daily workout routine is for that. Any tips would be great. Thanks! ~Anna
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Question for you
Hey, I was wondering if it's actually possible to lose 20 lbs in about 5 weeks. I know it's "possible", but can it be done through diet/exercise and be safe still? And if so..how? Even if it requires a major diet and exercise routine. Thanks! ~Anna
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Getting Started
Hey...this looks like a pretty neat app/community
