im not losing any weight so far with 1200 kcal diet..wats wrong
Im 23 yrs old and 5'2" tall with 58kgs of weight Ive been following 1200 kcal diet for 15 days now.. And i weigh the same no reduction is seen watsoeva i do I try to consume approx 900-1000 kcal per day and i burn about 400 kcal per day runnin and elliptical for 4-5 days per week.. And yet i see no change in the scale.. Im…