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No Excuses
Hi, before starting anything let me share few things about me. I became unconscious and got hospitalized 1.5 years back then it came into the light that I had a blood clot in my brain along with many other things such as hypothyroidism, low hemoglobin, Vitamins and etc. I lost all of my memories, since then I am under a…
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can't catch my gym
Hello folks! I am 27 years and 152 lbs women. My vital stats are 39"-27"-40"...i intend to loose 3" in overall. I have a very busy desk job and extended office hours due to which I can't manage to catch my gym. Please suggest me few exercises which I could manage to do in my busy hours and sail across near my set goal.
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Bad eating habbits
I have a very bad and disastrous habbit of eating raw rice. Though I am well aware of the of the consequences as well, still I am not able to get rid off it. Does anyobe have any suggestions or rants about the same? Also I invite you all to share your bad habbits related to eating.
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High protein diets/meals for vegetarians
Hi folks! I am seeking information for high protein diets/meals for vegetarians ( please dont suggest diets including eggs since don't even eat eggs :( ) please help!
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please help me in achieving my herculean target: losing 25 lbs
I request you all to give few insights and tips on how can I achieve this target.
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please help me in achieving my herculean target: losing 25 lbs
My goal is to loose 25 lbs. Please i request you all to guide me in achieving this target.
