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lazy girl diet and work out how I lost over 50 lbs
Since so many asked for more details after my first blog about how I lost 50 lbs I wrote a new blog post about my diet and workouts! Any questions feel free to comment!!! Also I'm always looking for more people to help keep each other motivated on this fitness journey so send me a friend request!!! [edited by MFP Moderator]
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Weight lifting question
Is it better to do 1 super intense day with lots of different things or 2 days of half the amount of reps? Right now I do 1 leg day a week super intense, but most of the fitness people I watch do a lot less on their leg days. I'm wondering if cutting my leg day in half and doing it on 2 seperate days would be more…
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Losing momentum after losing 50 lbs
I had this big goal of losing 50 lbs before I went to Mexico. Well I lost the weight and went to Mexico. I've been home for a few weeks and I haven't lost anymore weight and I've been struggling to work out and eat right! I still have 30 more lbs I'd like to lose!!!! It's so frustrating when I was doing so well before! Any…
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Drinking a gallon of water a day
I just started trying to drink a gallon a day and it is hard for me. I'm not someone who drinks much in general and I never drank water before I got my diet on track. I wanted to hear from people that do drink that amount of water and what kind of benefits have you seen from doing it?
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Fitbit to buy or not to buy?
Is it really worth it to get a fitbit? I already track most workouts and meals on here, but I know that it isn't always accurate. SO anyone pro fitbit or against it? Or is there something out there that works better or is the same and cheaper????
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how this lazy girl lost 50 lbs!!!
I could use some more friends to keep me motivated. My motivation is weaning now that I hit this first goal, but I have 30 more lbs I'd like to lose!!! [Edited by MFP Mods]
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Not New but looking for support buddies. 50 lbs lost, but more to go!
I've already lost 50 lbs, but I want support staying strong! I dont want to be a yoyo dieter and let my weight jump all over. I want to lose 30 more lbs and be one sexy mom of 4!!! I am proud of what I've done so far but I want to keep pushing! Friend request me and we can support each other!!! [Edited by MFP Mods]
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50 lbs lost more to go!
I need more support keeping me motivated! After hitting the 50 lb mark my motivation is weaning! I'd love to find some people to help keep on going! [Edited by MFP Mods]
