I just did an hour of a HIIT class and I have a really bad pressure headache that is very slowly going away. I have noticed this after doing Body Attack classes too, I always get this headache. I drink loads and loads of water throughout the day and whilst exercising so I know it's not that. I do have high blood pressure,…
Hi all! I am 25 and live near London, UK. Have been in and off the health wagon for years but sadly am at my peak again :( Lost a lot of weight 3 years ago with bad eating habits & bulimia however put it back on tenfold now! Looking to maintain a healthy life style for good and lose the weight I put back on. I workout…