-
brown rice recipes
Hi , please share some brown rice recipes , must be yummy ;)
-
which plan to follow ! help
hi , i was on this site BB.com , which will be the best to follow i want to loose 30-40lbs my age is 19 , and weigh : 230 lbs please help! just need a workout plan thanks
-
help please!
hi , i just want to ask that if i daily workout on same machines and same time means 15 minutes exact on same machine , will it slow down my weight loss? and what should i do?
-
share your music playlist!
hi guyz , want some music playlist for gym , may be some pump up , i do 50 mintues of cardio and get bored becuase i have my old playlist thanks
-
burning feet after workout
hi all , so today i started a new workout (insanity ) , it was my first day, during working out after 5 mins i had this very severe burning sole of my feet that i couldnt carry on with this workout , i have no medical issues, i have been working out in gyms for 16 days now which includes elliptical , bike , and walk on…
-
Workout morning vs evening!
hi guyz , So far my journey is great just wanna know that i workout 45 mins in morning with stationary bike , elliptical, and treadmill on empty stomach is it good ?? Vs evening
-
Vegetables shopping
hi everyone, today is my shopping day , was curious to know for how many days you buy veges and how to keep them fresh
-
hello everyone
hello everyone , Glad i found this forum, i lost 20 kgs back in 2012 but after my relationship i felt worse and then i started gaining weight again now i want to loose weight again , i think you people will help me by motivating me and please add me so we can disscuss our progrss i am 20 and 5'11
-
Hi! New here
hi everyone, i just started loosing weight again , i am just trying to be motivated and focus on loosing weight , if anyone of you can help me with this , Please please add me :(
