We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Thats my hope for this year . I am hoping to log in more regularly and am really bad at weighing the food . So I know the two changes I must make. Wish everyone all the best . starting weight =134 lbs…
My blood work is as follows Cholesterol 202 ( upper limit 200) LDL cholesterol 119( upper limit 100) Non HDL Cholesterol 140 ( upper limit 130) So not the worst profile but could get there if I didnt …
I need help understanding how to "cut carbs " Easier said than done - carbs are hidden everywhere Which are the main carb culprits ? What are some good replacements for it ? I enjoy all kinds of cuisi…
And I thought plateau was a bad thing... Slowly but surely creeping up and feel bloated too since Memorial day weekend . 5 lbs heavier ...hoping to reverse the trend . What makes me sad was my goal wa…
For those of you who work nights or double shifts (and do not snack irresponsibly ) - do you find you gain more water weight when you have had a busy time working ?
I looked at the label and was aghast ! 390 cal from fat and a total of 440 for serving of 2 links . And the size is much larger than a regular link . Dont think I will buy this again .
Is it a good lunch idea ( nutritionally speaking ) to eat a sandwich that is made up of 2 slices brown bread 2 leaves lettuce one slice american cheese low fat 3 slices honey baked ham ( from a oscar …
How many calories in bota box mini Chardonnay? Can't seem to find the info anywhere. Why is it that liqour does not need labels with ' nutrition info'?
