Fluid retention and sleep ?

raidgirl

For those of you who work nights or double shifts (and do not snack irresponsibly ) - do you find you gain more water weight when you have had a busy time working ?

Gallowmere1984

I regularly have to switch back and forth between day and night work. Without fail, every time, I'll see a weight spike after going from night back to day, but not vice versa. It's baffling, honestly.

raidgirl

Interesting ....