We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fluid retention and sleep ?

raidgirl
raidgirl Posts: 33 Member
edited November 2024 in Health and Weight Loss
For those of you who work nights or double shifts (and do not snack irresponsibly ) - do you find you gain more water weight when you have had a busy time working ?

Replies

  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    I regularly have to switch back and forth between day and night work. Without fail, every time, I'll see a weight spike after going from night back to day, but not vice versa. It's baffling, honestly.
  • raidgirl
    raidgirl Posts: 33 Member
    Interesting ....
This discussion has been closed.

Categories