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Help
I’m mary I can’t losses weight I grained 10 lbs I’m trying to lose 75 lbs I exercise I eat relatively healthy I need help any suggestions
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Need help
I have Been exercising and dieting I tried keto for almost a year I didn’t lose more than 2 pounds now I’m going to kill me and I’m not anymore than 1000 cal and exercising on my elliptical for an hour a day in doing 400 crunches a day i can’t lose any weight somebody help me
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Fit board
Has anyone gotten the fit board I got it a month ago up to 15 minutes
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Need help
I need help ideas on how to lose this weight I log all my food and activity according to my logging I should have lost 20 lbs. NOT 1 lb
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I have been faithful on counting carbs and logging exercise
I've lost 7 lbs in 3 weeks just weighed and I gained 3 lbs back no cheating what the heck
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Need help
hi my name is Mary I have been trying to lose weight for years. I have 70 lbs I need to lose, I live with a junk food addict. He sabotages every effort I make to lose weight. He knows I try to diet but he buys me ice cream bars cookies makes buttery popcorn at 10 pm I buy yogurt pretzels fruit but the junk food usually…