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What's your workout routine?
What does your weekday typically look like? I work 45-55 hours a week and most days I just feel exhausted after work. When/how do you fit your workouts in? How long do you workout for? What's your favorite workout?
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Staying motivated? Gahhhhh!!!
Hi! Okay. So I've been in a funk. And I need some tips or tricks or ideas on how to stay motivated with a heathy, clean eating lifestyle. I work 2 jobs. One full time job, so 10+ hours Mon, Tues, Thurs and Fri and my other job on Wedneadays for about 9-10 hours. Any tips for meals, meal planning or finding time to work out…
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Advocare 24 Day Challenge??
Heyyyooohhh! Alright, so I am looking for some people who have tried the Advocare 24 Day Challenge. Thoughts? Feedback on it? Just looking to hear some personal experiences.
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Kettlebell workouts/calories
Hi all, I am just curious what you log your kettlebell workouts as or how you figure out the calories burnt. Please help!
