Kettlebell workouts/calories

JaymersL
JaymersL Posts: 24 Member
Hi all,
I am just curious what you log your kettlebell workouts as or how you figure out the calories burnt. Please help!

Replies

  • Noelv1976
    Noelv1976 Posts: 18,948 Member
    Just add the weight, sets and reps to your log. As for calories burn, I use a heart rate monitor.