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Lite n easy
Hi, just wondering if there r any other Aussies doing lite n easy? Would love it if u could add me as a friend! I started lite n easy 6 days ago and it has been so good to give me the kick start I needed. But I will admit, I don't think I'll last too long on the dinners... I much prefer my home cooked food but just need to…
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Aussie mum looking for friends
Hi everyone, I'm a mum to a 2 year old girl, I'm 32 years old and I'm from NSW Australia. Would love to find some friends so we can motivate and support each other! Please add me so we can motivate each other, offer advice & support, and share our wins!
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Gaining weight after week 1!!!
After week 1 of being reasonably strict with my food and increasing my exercise I have gained half a kilo. Does anyone know why this could be happening? When I log my exercise should I be eating the extra kj? Could it be fluid retention? It's so de motivating to see this result after what I feel was a good week. Also, I…