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paleo newbie
I decided to try out paleo, and am looking for friends who are doing the same so we can discuss recipes, etc. since I am still researching and still don't know too much. feel free to add me :)
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favorite workout tracks
I'm mostly into hip hop and rap, but listen to a little bit of everything, as long as its fast paced for cardio. my current faves are alright by kendrick, attak by rustie, kidz with gunz by skeme and speakerbox by bassnectar, just to give an idea of what I like. what are your favorite workout songs? I need to add some…
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Struggling
I seem to really be struggling when it comes to the weekends. When I'm not in my normal routine (I'm a teacher so I don't work weekends) I feel like I ruin everything I did the past week. I'm finding it soooo difficult to figure out the balance. Once Friday hits I've been starting to get stressed out because I'm scared…
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Shin Splints
hi! I'm on week 4 of couch to 5k and I've got terrible shin splints. (On the inside part of my leg - anterior I believe?) what can I do to prevent/treat? I've been looking online but I can really only find ads and promotions for different types of kinesio tape or whatever that stuff is called. I don't want to lose my…
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:)
just looking for more friends to motivate me! add me!
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friends!
i need some motivating and no-nonsense friends, if you're interested then please add me :)
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workout friends
hi all! I'm sort of running out of workout ideas. I like doing circuit training, and would like some friends to bounce ideas off of :) add me!
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no BS friends :)
I need some! add me!
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crossfit
im just looking for some general info and opinions on crossfit. Please add me as a friend and shoot me a message if you have something you'd like to share :) thanks !
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crossfit
im just looking for some general info and opinions on crossfit. Please add me as a friend and shoot me a message if you have something you'd like to share :) thanks !
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friends
i need friends who are no BS. I'm an excuse maker and need people to help keep me in check
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Serious motivation :)
I need friends who log in often and who we can help keep each other motivated
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looking for ACTIVE friends!
if you log in regularly then add me as a friend! Looking for motivation and support :)
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stretch marks
I was just curious how much and if the stretch marks I have will fade as I lose weight. I have them on my stomach, top of my thighs and my chest. (Sorry if that's TMI) I want to eventually be able to wear a swimsuit but I feel self conscious about that. Also, as lame as it may sound, if I start dating a guy and he notices…
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21 lbs by my 21st!
That's my goal :) my birthday is on Memorial Day so I'm really trying to push myself! any motivation or support would be awesome. I've been slacking a little lately on exercising
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Coffee!!!
Hey, guys! I'm somewhat of a caffiene addict (terrible, I know) but between working two jobs and going to college full time, sometimes I need a little extra kick to help get me through the day! However, I usually drink starbucks and don't want all the extra calories, two times a day. I don't drink black coffee so that's…
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Support
looking for friends who support & motivate :)
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almost done with week 1!
so far almost done with week one...weigh in tomorrow
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I'm new!
just looking for friends to keep me motivated :) long term goal is to lose 65 lbs short term goal is 20 by May 25 !
