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Recommendations for smart scales?
Hey everyone! I am thinking about asking for a set of smart body weight scales for Christmas. Does anyone have any experience or recommendations about the best ones on the market in the UK? thanks!
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Increasing calories to maintenance
Hi folks! I have been using MFP for almost a year now and am now starting to consider heading to maintenance as I am at a healthy weight (yay!), however as I have been at a significant calorie deficit for almost an entire year I have now got used to eating much less food than before. Has anyone got any recommendations on…
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YourZone45 - UK
Hi folks! Just checking if anyone here goes to a Yourzone45 gym and if so what your opinions of it are? A new one has opened up and am going to a trial session tomorrow and would like to know more of what to expect! Thanks in advance!
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Clearing out clothes that no longer fit
Hi everyone! Couldn’t figure out which forum to post this in so sorry if I chose wrong! I am currently in the process of buying new clothes as most of my old ones are hanging off me. But I’m finding it difficult to actually throw out the old clothes even though I know they don’t fit! Has anyone else had similar issues with…
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Fitbit calories burned from steps is inconsistent
I have had a Fitbit versa for about a month now and have my steps linked to MFP to see calorie burn. However yesterday I walked 16,627 steps with 998 calories burned but today I walked 12,460 steps with 289 calories burned. How exactly are calories burned by steps calculated, as there is clearly a difference in calorie…
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Fitbit Versa vs Polar calorie burn estimate difference
I have been using a Polar chest strap heart rate monitor for a couple of years now and have always considered it to be rather reliable when it comes to calorie burn estimates. However, I got a Fitbit Versa yesterday and decided to wear both today on a 30 minute bike ride to compare the two. The Polar heart rate average was…
