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how do I add mixed veggie salad
how do I add a vegetable salad that has lots of small amounts of different veggies added, when I tried weighing some of the ingredients it didn't even register on the scale, but as a whole it weighs 232g but that's mostly spinach and lettuce and the only other ingredient that weighted something was the cabbage
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cooked pasta, how to i figure serving size??
ok so I have been weighing everything as it goes into the pot and my own servings, so far so good, but I just came up with one issue. I cooked an entire pkg of great value whole wheat spaghetti, weighed what I was eating after it was cooked, go to enter it here and it goes by the pre cooked weight, so how do I know what to…
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low calorie smoothie recipes?? (200 calorie or less?)
Does anybody know of any smoothie recipes that are filling and low in calories? I have seen lots of supposed weight loss recipes but once I plug in the ingredients they tend to be fairly high in calories.
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calculating meals
trying to get back on track, I've been slacking for about 3 weeks (maybe 4, lol) my downfall has always been calculating calories in home made meals. I found it easy to calculate and keep track whenever I just are store bought pre packaged items but I am trying to cut the junk out of our diets so trying to mostly eat only…
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sharing/sending recipies on mfp??
Is there any way I can share or send a recipe and it's info to another user?? I'm just wanting to be lazy and not have to enter the recipe twice.
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bodyworks class
how do I log a body works class on MFP??
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how do I properly use mapmyrun??
I've been using map my run to keep track of time and distance, I recently discovered that I can sync it with mfp but it's showing as 0 calories burned. Is there somewhere on mapmyrun where I can enter my weight and age and stuff so that it will also include calories burned??? I"ve searched all over and can't find anything.…
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recipe calculator
I have been having troubles with the recipe calculator lately. It won't save my recipes for some reason, the ones I've been trying to enter don't have many ingredients (2-3) could that be why???
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clean cardio music on pandora??
Does anybody know how to set up a station on pandora that will play only clean cardio music, as in no cursing, sex, drugs, or violence??? But not really christian either. I am not very familiar with music, or artists/bands so I am unsure who the artists are that make clean music that still has a good beat.
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exercise calories
Could I possibly be over estimating my exercise calories?? I do my workouts, pay attention to the amount of time then enter it into mfp and go according to what it says then I make sure to eat the exercise calories but I am wondering if I am not burning as many calories as it says I am. I haven't been loosing any weight or…
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Just Dance 2014 how to log workout??
I just did one of the just dance workouts, it ended up being 22 minutes, I do not hold the remote while working out as I am not able to work out as well. How can this be logged, or can it be logged at all??
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workout videos on netflix???
Did netflix get rid of all their exercise/workout videos, I know they used to have them but now that I'm looking for it I can't find any.
