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Friends wanted :)
Hey, Looking for some more friends I believe you can never have to much advice support and motivation n that's exactly what I'm looking for il also try my best to do the same with you let's get motivating ✌️
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Hi everyone, Iv been a fan of the spin bike since I started the gym last year now I have bought my own as I don't get time to go the gym. When I used it at the gym I noticed a difference to my legs quite rapidly ..after having few months away from the gym I started my spin bike at home first week 60 mins for 6 days and 2nd…
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Friends
Feel Free To Add Me Need To See Uplifting Positive Motivating Posts
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Kettlebells
I can't always get to the gym so lately I have been doing home workouts with my kettlebell with a video by 'BodyFit By Amy' It's lasts 30 minutes and Iv been doing it say about 5 times a week I feel great Afterwards and by sweating loads and feeling the burn I no Iv Done good but is this enough to loose weight? I no you…
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Spinning
Does 'spinning' increase your weight like bulk u up /muscle I'm trying to loose weight but suddenly I have taken a liking for this in the gym thank you in advance
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Hey
friendly people feel free to add me we're all in the same boat let's help each other! :)
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7 days
I have a small child so it is hard to get to the gym only once a week Iv done this the last three weeks and started 'my fitness pal' 7 days ago and yet it shows iv lost nothing . Trying my best but clearly it's not working any advice :(
