Spinning

mellymoo872015
mellymoo872015 Posts: 20 Member
edited November 2024 in Fitness and Exercise
Does 'spinning' increase your weight like bulk u up /muscle I'm trying to loose weight but suddenly I have taken a liking for this in the gym thank you in advance

Replies

  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    No.
  • wizzybeth
    wizzybeth Posts: 3,578 Member
    I haven't experienced that. I have seen my thigh measurement go down though from 31 inches to 29.5 - I do spin 2x a week, plus other exercises like squats (sorta) and the elliptical. I'm going to start riding my outdoor bike this week too.
  • sijomial
    sijomial Posts: 19,809 Member
    No.
    Eating too much would increase your weight.
  • lynn1982
    lynn1982 Posts: 1,439 Member
    What??
  • wizzybeth
    wizzybeth Posts: 3,578 Member
    I think she's asking about "bulking" as in muscles getting bigger
  • lynn1982
    lynn1982 Posts: 1,439 Member
    wizzybeth wrote: »
    I think she's asking about "bulking" as in muscles getting bigger

    It might if she's taking steroids too.
  • mellymoo872015
    mellymoo872015 Posts: 20 Member
    I just read it online that it 'bulks' your thighs yes I meant muscle gain lol. Thank you wizzybeth. An no don't take anything especially steroids. Thank yous
  • arditarose
    arditarose Posts: 15,573 Member
    um no
  • lynn1982
    lynn1982 Posts: 1,439 Member
    Sorry for my bitchiness.

    My real answer - I've read that article online too that it will "bulk" your thighs. I've been doing 5-8 spin classes every week for the last three years and my thighs are smaller than they were in junior high. So I would say, spin away.
  • arditarose
    arditarose Posts: 15,573 Member
    lynn1982 wrote: »
    Sorry for my bitchiness.

    My real answer - I've read that article online too that it will "bulk" your thighs. I've been doing 5-8 spin classes every week for the last three years and my thighs are smaller than they were in junior high. So I would say, spin away.

    I know I read that when I started doing it last year too. I have no idea what those articles are about. Maybe those ladies were in a calorie surplus and lifting. No clue.
  • mellymoo872015
    mellymoo872015 Posts: 20 Member
    It's OK I should have worded it a bit better and not quoted. Woah determination that we'll done
  • arditarose
    arditarose Posts: 15,573 Member
    Glad you found an exercise you enjoy though. Keep it up.
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