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Looking for belly fat tips
I'm looking for some good tips to help me lose belly fat in particular. I've been on my journey for 6 months now and lost 40 pounds, but I still have a substantial amount of belly fat I want to get rid of. Any exercises, natural remedies, or anything else would help. Thank you!
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Met initial goal weight, but still not satisfied
I'm a 5'7 male at the age of 21. My starting weight was 207 and I have lost 40 pounds and am now at 167. Although I'm extremely proud of myself and what I've done, the results weren't what I initially thought when I started. I think I want to lose another 15-20 pounds to get my body looking the way I've always wanted, but…
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Far burning exercises?
Looking for good day burning exercises. My only issue is that I can't do cardio exercises such as running because I have bad tendinitis in both of my knees. Any suggestions? Thanks!
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Just started
Hey guys, I just started this yesterday. I'm honestly pretty excited. I've been exploring this app today and it's actually been fun eating healthier, it's almost like a game now. I could use a couple friends on here to help keep me in check and motivated towards my goal. Send me a request, thanks!
