I love keto. I like not eating carbs, I feel pretty good. Its just that it doesn't fit my lifestyle on the weekends. I'm in my early 20s, and of course I like to go and have fun on the weekends. My friends love drinking and I enjoy it too. This is conflicting with Keto. I decided to do keto from Sunday-Thursday. Friday &…
I want to try something new. I actually do not like eating carbs. I feel like my body gets pissed off when I have a large quantity. I want to try a keto diet (high fat, low/med protein and almost no carbs) but I just don't know the details of it. I'm sure there's more to this than just eating high in fat.
Hi people of MFP. I'm curious, what's your choice of protein, the brand and is it filled with random ingredients. I ran out of whey isolate, I still have concentrate but its not enjoyable tbh. Almost done with all of the 5lbs, unflavored and natural. I used to take muscleTech chocolate whey, it was fine but I'm being…
This either my breakfast or post workout meal, half a cup of each but idk how to make it taste better
Title. I been working out off and on about 3 years , I did boxing and muay Thai for 1 and a half. Got a knee injury, I tried to bulk with 2900 calories, but all I earned was cellulite on my obliques...I feel defeated but I'm still working out because idk what would I become withoutit