I need support to obtain my weightloss goals. I would appreciate any member motivating me. Thank you.
I am a senior and have been losing and gaining weight for years. When I had my babies, my weight gain started after my fourth child. I was always 133 pounds, no matter what I ate or did. Then I slowly went up to 164 pounds. Went up and down but really never over 164 pounds. After awhile I decided to quick smoking. I gained…
I hope that some of you fellow members can help me with the plan. I am on the plan for 10 days now and I started to lose weight but I gained it back over this weekend. I did have a bean burrito for a dinner out and saved most of my calories for that dinner. So maybe that is why I am gaining the weight back. I am feeling a…
