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Keto Struggle
Hello! I just started the Ketogenic diet. I think I am on the right track, but I would love input from those of you who have been doing this longer and know more baout it!! If anyone feels up to it....check out my food diary from yesterday and let me know if you have any advice on what I should and shouldn't do! Thanks (:…
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Keto Struggle
Hello! I just started the Ketogenic diet. I think I am on the right track, but I would love input from those of you who have been doing this longer and know more baout it!! If anyone feels up to it....check out my food diary from yesterday and let me know if you have any advice on what I should and shouldn't do! Thanks (:…
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Ketogenic Struggle.
Day 2 of the Ketogenic life. I am struggling with this whole carb deal. I have no issues not eating "carby foods" like pasta, bread, rice, cake, etc. BUT...as I am logging what I am eating...I am finding that most everything has CARBS! How do you differentiate between what carbs are okay and which one's aren't? Does anyone…
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Before Pictures!
Okay, I know some people are not comfortable with taking pictures BUT I have found that (even if I hate how I look when I take the picture) it is amazing to look back at that starting point and see how far you have actually come! SO - if anyone is interested....reply to this discussion with your before pictures! I will be…
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Welcome!
We have some more new members (: I'm super stoked that so many people are interested in supporting one another on this journey! So far we have had one active group member. I would loveeee for more of you to intereact so we can all work together! I can't wait to read what each of you has to say, or even commerce with anyone…
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First Discussion = Goals
What are your goals? Leave a post n the discussion below, and we can see which goals are the same and which ones we have that are different from one another!
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Looking for friends to "ride" with me on my weight loss journey!! (:
I am pumped and ready to lose more weight! I would love to build up a healthy support team to keep me going in the right direction and to also provide support and motivation to those in return! Feel free to add me (:
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Balance?
I'm curious to know how everyone manages to balance everything! School...work...children...significant others...working out...cleaning...cooking...sleeping...etc. I am one of those people who can keep eerything together for a little while...but then I get over tired and I feel like I crash and everything becomes unbalanced…
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Goal Time!
What's your first short term goal? Mine? I want to get under 250. I also want to cut out soda and coffee drinks completely! Your turn!
