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I'm Scared of the Food
I dont know how to cook!!! I find myself anxious about how Im going to lose this weight and decrease eating out without being able to make myself a healthy meal at home. What do I do??? How do I figure out what I need in each meal? help me please!
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I Cant get myself to eat cooked foods..
Hello I cant really cook but i can follow recipes. What i do is make food or get food from home or my bf. I pack it up pack it in my lunch bag if im going to work but that food gets ignored and ill order delivery or buy a pack of cookies or doritos and pig out in the whole package. Then i take my food back home and forget…
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How do I make a workout routine
I get so bored. Whats the recipe to make my own workout plans so that i can use the format universally to reach goals. I need to lose weight overall but my problem areas are: Core and Abs Back Arms Legs and Glutes
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Im really tired of being overweight..
Hi everyone. I have been trying to lose weight for so long. Well at least ive been thinking about it. It takes so much energy to think out what youd like to do that you actually feel like you have gotten in a workout. The big difference is how many times i actually get out of bed. Im just starting over ive realised the…
