-
Gazelle
Anyone using this. What time frame and schedule do you do? Any results?
-
Body beast
any females doing this? Interested in knowing how you are doing so far. What day your on. How much weight are you using? I'm just starting.
-
How many days do you work out
just wondering how many days a week does everyone work out?
-
Thanks be 2 God
-
I'm feeling accomplished
Today I created a complete 7 day meal plan. I included each day breakfast, snack, lunch, snack, dinner, snack. I spent all day shopping and cooking. I pre made breakfast burrito and egg muffin. I made the eggs in the oven with a muffin pan and they just need to be microwaved and the muffin toasted. I made protein balls and…
-
Charting exercise
How would I chart 40 mins tawbo in exercise?
-
When to weight
what time is best to weigh. I've been weighting at night. I know if I can be pleased with my night weigh in doing well.
-
Profile pic help please
my pic is showing up in thread post but not on my wall. Any suggestions?
-
Add me please
New to MFP. Looking for connections.
-
Public diary
how can I "open" this?
-
Hello all
I'm new here. I'm working on loosing about 30 pounds. I obviously seek to look better but I also seek to feel better. I'm tired of being tired. Any new friends or advice is welcomed. I've started last week at 169pounds and this week I'm down to 164. I'm drinking a lot of water and eating healthier and more often with…
