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Activity level vs step tracking?
So as I review my diary from last week I know I was adding the calories from walking according to my Samsung watch and Google fit for confirmation. Now I am stuck wondering if I should have my diary on lowest setting if I will be adding these calories or if lightly active is still okay. I won't normally add steps but just…
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Activity level vs step tracking?
So as I review my diary from last week I know I was adding the calories from walking according to my Samsung watch and Google fit for confirmation. Now I am stuck wondering if I should have my diary on lowest setting if I will be adding these calories or if lightly active is still okay. I won't normally add steps but just…
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Activity level vs step tracking?
So as I review my diary from last week I know I was adding the calories from walking according to my Samsung watch and Google fit for confirmation. Now I am stuck wondering if I should have my diary on lowest setting if I will be adding these calories or if lightly active is still okay. I won't normally add steps but just…
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Starting to run some issues
Hi all I have been trying to run aka jog and walk outside (used to treadmill) but have been having some issues such as shins hurting, getting winded faster, burning on thighs. Not sure if these are just because I'm overweight or if anyone has any suggestions on how I can prevent these? Jordan
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Business trips dieting
I have been travelling a lot for work and don't get any meals cooked myself. I wanted to see if anyone had any advice for ordering out while trying to lose weight like what things I should avoid, good snacks or places to go etc. It's frustrating having just hotel gyms and going out every meal so any help is appreciated.
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Wedding Prep
I see a lot of posts targeting similar demographics so I figured I'd make one and see if anyone is in same position. I'm currently trying to slim down before my wedding later this year. I wanted to post to see if anyone is in the same position and looking to/for support/motivation. Even if you aren't feel free to add me,…
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Getting ready for wedding
Hey everyone. Been a semi-long time user but recently was laid off from work and lost good habits and finally am getting things back settled. I am getting married in August and want to get back into the swing to look my best. Was hoping to connect with some people to get some extra motivation and support and support them…
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Steps calorie allowance accuracy?
i wanted to see if anyone had insight about this. I walk around a bit but when walking with my girlfriend her Fitbit gives her less steps than my iPhone gives me. I figure hers should be more accurate and if anything I should have less steps since I have a longer stride. Anyway because of this I always get a bunch of…
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Been struggling last few pounds
I have been losing for a little bit. I haven't been super healthy with my food choices but I have always been within my caloric intake limits and always told I would be losing weight in 5 weeks blah blah. I have been stuck where I am for the past few weeks and am trying to lose more weight (I am away today and today is not…