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PIC OF THE DAY!
First flowers of spring bring hope of a long hot summer. Family, food, landscape.. Be creative! Let's see your pic of the day! :)
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Awesome non NS Recipes!
I have not had access to NS food in 7 weeks. Other than the Craving Crusher shakes, I don't plan on going back to NS food. I'm looking for ideas, awesome recipes, equivalent soups and bars, etc. I have been eating Healthy Choice soup, Progresso Light Soup, Weight Watcher's Cereal, Atkins Chocolate Chip Granola bars, etc.…
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250 members today!
I never imagined when I started this group page that we would reach 250 members on the one month anniversary. Thank you, to all of you for being so supportive to me and your peers. I am happy to be a part of this community of wonderful people as we move forward taking charge of our lives. Here's to our journey toward a…
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Welcome!
I'm very happy to have a place for all of us to be together again. Come in, sit down and relax. This site has lots to offer. Don't be afraid to look around and ask questions. We will learn as we go. The important thing is that we still have our incredible support system in place, and for that I am grateful. Thank you for…
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Helpful tips for new members of mfp
In settings you can update your food diary to mirror your typical ns day. Add in your morning snack, afternoon snack, etc. You can even add information like smart carbs and power fuels. For example: Breakfast 1PF /2SC.
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My first blog on MFP..
Today is my one month anniversary on Nutrasystem! That means I get to get out the measuring tape and see how I did. I know I'm losing inches because I find myself pulling my pants up every ten minutes. Can I count that in my exercise log? I lost 3" from my waist! and 1/2" on both my upper arms and thighs! Thanks go out to…
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What is your weigh-in day?
Saturday is mine, and I have great news for today. I not only lost an incredible 2.6 pounds this week; I hit the 25 pound mark! I still can't believe all of this. Just 5 short weeks ago I began this journey, and I'm already down 25 pounds. I could not have done this without you! Thanks Nutrifamily
