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Grateful
New to this app yesterday and for 2 days my eating is controlled and the structure is helping me. I am indescribably hopeful I can lose my long held fat and get out of my own prison!!
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Overeating no longer an option
Lifetime struggle for me too. Guaranteed comfort, but ultimately so destructive
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Congrats to all!
See lots of my MFP friends posted losses today. Awesome!! I am day 3 and doing great on plan with everyone's support. Hope to have good news after a week and weigh myself!!
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How do I post in this group?
just write long post and see it nowhere on this group. Very frustrating
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Food addiction
Have always been in same boat. Read all the books, tried many diets. They have all given me some good tools, mental framework and positive perspectives. But In the end it is to just start moderation and have support like this community app. We can all do this! We must want to live life without the negative pull of food as…
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Vegetarian
anyone know how to join group? I started one Non animal eaters as they said vegetarian group already exists. Anyway, I am veg for many years, of course like carbs and sweets and have to force vegs! I do eat nuts, humus, beans, vegan Bologna, tofu etc. protein definitely helps with cravings.
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Just posted where is it??
Vegetarian!!
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Just starting
Task is daunting but I must do for sanity!
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First day
thought I already did this but can't find? Trying to figure out. And how do you add or request friends?
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New day!
just found this app and am excited because it is easy and seems like it will be very helpful
