Ok so I'm sick if asking people if they know whether the 5 week prediction is accurate instead I'm going to cop on and test it for myself, I will walk twice everyday totalling to 3 hours and never eat more than my set calorie goal and in 5 weeks I shall hopefully be 141.7 lbs but to be honest anywhere near that would make…
Ok so online calculators tell me my calorie maintanance is 1850, today was my first day using the crane connect activity tracker and after doing some tennis tiny but of aerobics and light weights every now and then it says I burned 2125 so far today, anyone know if that's actually an accurate amount I don't want to get my…
Ok so I walk twice a day everyday totalling to 3 hours and it's quite brisk 8km/h and entering my daily calorie amount to the right amount it states that if everyday were like today I'd lose 20lbs in 6 weeks, anyone know if this could be possible?
Ok since “everyday is NOT like today” I'm trying to calculate my own predicted weight loss just curiousity do I find my bmr and add any exercise calories burned to that or do I click sedentary and add the burned calories to the maintanence figure? Please help I want accuacy?
