Whenever I eat my stomach will go extremely bloated and I can gain 2 or more pounds Iver night. Is this because ive been on a soft food diet and I'm not used to eating solids. Any tips how to reduce the bloating
I've lost 2 stone 10 pound in the last 7 weeks any tips how to lose the last 4 pound before I go on holiday this Thursday. Thanks
I've lost 2 stone 10 pound and now at a healthy weight but my face is still really fat and my belly arms and legs still seem fat and flabby any tips how to get rid of this? thanks
Hey I'm looking for new buddies on here everyone comment how much weight you have lost so far
