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Night out
hey :) been doing this calorie counting and exercising for 4 weeks and have lost 11lbs:) Been asked ona night out at weekend.. Im not a heavy drinker but i like a few archers and lemonades? Should i just give it a miss or feel guilty about it or just go and have fun for 1 night? Thanks
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Exercise bikes?
What are peoples views on exercise bikes? Im currebtly doing the 30 day shred and want to add something else to it.. Thanks
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Davina dvds?
Just wondering if anyones tried davinas fit in 15 and had any results? Thanks
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30 day shred
Hi im new to this :) Just started 30 day shred.. Im On level 1 day2... Very sore lol but defo easier than yesterday already... Just wondering what peoples results have been like doing this? Thanks x
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Not hitting my daily carbs
Ive been calorie counting for a week now im allowed 1600 on this app.. Im only just hitting 1000 on some days.. Im not hungry so does it matter that ive got loads of calories left daily?
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Weight conversion?
Before i started i was 89.2 kg which convertes to 14.04 stone... Now im 88.7 kgs which is 13.9 stone... Ive had a loss of 0.5kgs this converts to be 1lb but in stones ive lost 5lb... HELPPP please :)
