How do you know what your macro goals shoud be? This app has been great to help me keep track of what I eat so I can watch my caloric intake. But I want to step it up a notch. My goal is to lose weight but I also want to build some lean muscle.
I love the fact you can import recipes and match up the ingredients - it really helps to see the calorie count for a serving before you make it. I was thinking it would be nice that instead of sharing recipes in the just in the forums if we could make our personal myfitness pal reciepe box and share it with friends or make…
Has anyone tried the powdered peanut butter? You just add water, instead of the oil that is typically added. It has about 45 calories per serving vs 190 calories a serving. I don't eat a lot of peanut butter but I do enjoy it from time to time.
I know I am fat, I have know this. It has bothered me but not to the point where I was really ready to do something about. (Although I know I should have.) While at the Eric Church concert in Seattle recently I came to the realization that I needed to make a change ... my *kitten* was to wide to sit in the stadium seats. I…
