Hi everyone 😊 My name is Tammy and although I have had an account for a long while it’s been quite awhile since I have been on plan. Work and its stress has had me derailed for awhile. So with retirement I want to get back to ME. That means being the best ME for my family. I have at least 50 pounds to lose. Is there still…
Not wanting to do keto and low carb gram count. But need to know which plan also helps keep carbs and sugar intake low. Thanks in advance for any help Tammy
Hi everyone I am a 49 year old wife and mother of 2 adult children. I have about 50lbs to lose. I am a super carb and sugar addict. I have dabbled in Keto before but it’s time to get serious or diabetes is coming to run me down. I have a strong family history and when I have lost weight before my A1c is good. When me…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…