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Hi from London England
Hi I'm from London, from England. I am back on the weight loss road after a year of gastric problems then 2 major surgeries and 18 months recovery which has led me to pile on the pounds. I have been left with GORD, a hiatus hernia, small pockets of divatucula and IBS(c). Am kinda doing my own thing by reducing the carbs to…
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Using my fitness pal
Hi, I have been using MFP for a month now and have lost 8lb through cutting of bread, potatoes, rice and pasta. As it's been nice weather eating salad has made this easy. My issue lies with the accuracy of items listed. I am in the UK and find it difficulty to find the foods I eat measured in grams, ml and litres as almost…
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New and struggling with logging accurately
Hi, I have been using MFP for a month now and have lost 8lb through cutting of bread, potatoes, rice and pasta. As it's been nicer weather eating salad has made this easy. My issue lies with the accuracy of items listed. I am in the UK and find it difficulty to find the foods I eat measured in grams, ml and litres as…
