Hi from London England

jwarren8428

Hi I'm from London, from England. I am back on the weight loss road after a year of gastric problems then 2 major surgeries and 18 months recovery which has led me to pile on the pounds. I have been left with GORD, a hiatus hernia, small pockets of divatucula and IBS(c). Am kinda doing my own thing by reducing the carbs to around 100g a day by removing bread, pasta, noodles and rice from my diet. So far have lost 10lb and I'm definitely feeling better for it and certainly dont feel as bloated but personally don't feel that I look look 10 lbs lighter and feel my belly still looks huge. would be great to get some tips and such like from others on this journey.