Hi everyone...been following LCHF diet for about 2 weeks...feel good and lost about 9 lbs...weighed myself today and horror... have gained 6 lbs... don't understand how that could happen... My carbs a…
Hi everyone...new to this app...logged in my first day of food...so far like this app...easy to navigate and so much info...decided on this low carb group since that is the best diet for me...feel goo…
