Gained 6 lbs in 3 days
Hi everyone...been following LCHF diet for about 2 weeks...feel good and lost about 9 lbs...weighed myself today and horror... have gained 6 lbs... don't understand how that could happen... My carbs are low...salad...broccoli snap peas.. No more than 2 cups of salad and 1 cup of veggies per day...is the increased fat…
