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Type 1 Diabetic
Hey everyone! I used to use MFP but then got bored because I didn't add any friends and had no motivation. I recently got diagnosed with type 1 diabetes and have been gaining weight from insulin, I decided to get serious with my health and get back on track. I could use some new friends for motivation and to help motivate…
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type 1 diabetic starting LCHF
Hey guys! I read everyone's posts on here and it's giving me hope and motivation to start this LCHF meal plan. I'm completely addicted to carbs, and I am a type 1 diabetic, so I need take insulin to compensate for these carbs. Recently, I've been taking so much insulin that it's storing so much fat and making me gain…
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type 1 diabetic starting LCHF
Hey guys! I read everyone's posts on here and it's giving me hope and motivation to start this LCHF meal plan. I'm completely addicted to carbs, and I am a type 1 diabetic, so I need take insulin to compensate for these carbs. Recently, I've been taking so much insulin that it's storing so much fat and making me gain…
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forgot one thing...
Also, I saw some people posting about eating low carb for 6 days of the week and then one day eat high carbs? How exactly does this work and how does this help?
