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Anyone around the Hershey, Pa area?
I joined MFP about 2 weeks ago. I never knew such a place/app even existed until 2 weeks ago! I am looking to completely overhaul my eating habits, exercise habits, and social habits. I have been really good about changing my eating habits. What I am struggling with is exercise habits. I have been walking, almost every…
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Help!! Amusement park + heat= no eating
Not sure what to do now. We spent all day at Hersheypark and didn't eat because it was hot. I had low fat cottage cheese with fresh blueberries and strawberries and a slice of 100% whole wheat toast with a tablespoon of pure raw honey before we left. I drank tons of water because it was so hot today which is why I don't…
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Best beginner core exercises
I am brand new to strength/resistance training. I was looking around on the ACE fitness website trying to find some kind of beginners workout or 12 week challenge that I could use to start building muscle. They are all too hard for me as of right now. I have always struggled with my weight so I have never had any kind of…
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Looking for motivation and support in the Hershey, Pa area...
I joined MFP about 2 weeks ago. I never knew such a place/app even existed until 2 weeks ago! I am looking to completely overhaul my eating habits, exercise habits, and social habits. I have been really good about changing my eating habits. What I am struggling with is exercise habits. I have been walking, almost every…
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Looking for supportive friends in the Hershey, Pa area...
I joined MFP about 2 weeks ago. I never knew such a place/app even existed until 2 weeks ago! I am looking to completely overhaul my eating habits, exercise habits, and social habits. I have been really good about changing my eating habits. What I am struggling with is exercise habits. I have been walking, almost every…
