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Sync pixel 2 watch
Any suggestions how to sync my pixel 2 watch to this app. It does say it has an integrated Fitbit however, I can't seem to sync this watched to this application
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Back after a long laid off
Feel free to add me.
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My Garmin Vivosmart review
After a number of smart wearabletechnology I like the Garmin Vivosmart over the rest of the wearabletechnology field. Pros it's slick seamless feel makes you forget at times you even have it on battery life I average about 70 to 90 emails today this device gives me a solid six days between charges waterproof. .swimming in…
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Leg workouts
Over the years my leg workouts have consisted of High Rep Sled, Standing Calf in Squat rack, but mostly Kicking a Heavy bag for years and years. I certainly think we often ignore the larger muscle groups such as legs which can be very beneficial to burning "at rest" calories. If you've hit a weight loss wall think about…
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Getting Sexy Back
I keep hearing that phrase over and over here. I know I'm going to get slammed and perhaps I'm wrong but sexy is a state of mind..a new found confidence.. Not a body style or weight class. Afterall exercise releases feel good chemicals in our bodies..so does dropping a clothing size or finishing a 5k ..or simply having…
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airports
I spend a lot of time in airports trying to find a healthy meal or snack is almost impossible. . So planning ahead is key .. low carb protein powder or a bag of turkey jerky definitely comes in handy. Sitting in STL airport now feeling the lure of fast food whisper my name. Where's that jerky again?
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Sorry not much interesting here
Former weekend warrior recovering from a serious back injuries hopeful to replace my Martial arts training <~ due to injuries. . by using low impact cardio blended with HIT in conjunction with all the tools offered with sites like this one... positive person always willing to offer encouragement.