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working out is easier than the diet kmanr
Kmanr...hi. Posted twice today as I read your discussion on weight loss. I love rereading that post. Every time I reread it I gain something that I missed. You put so much information in there its awesome. I do love/enjoy working out!!! It feels good. Thank you. I just love food still too much. I'll get there.
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chinese food is my weakness!!!
Hi guys! Kmanr...thanks for the thyca weight discussion How to lose weight,period. I just had to reread it and motivate myself. Its simple.....BUT HERES THE BUT!! HARD!!!!! Binged on Chinese food and of course leftovers. I love my zero waters and know to cut out sugar. I'm at the part in your discussion where it says don't…
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trampoline
My neck swells a lot. Feels tight. I had 27 lymph nodes removed. I bought a mini trampoline for lymphatic drainage. Plus I like it better than the treadmill.
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thank you kmanr for starting this group.
I look forward to figuring this app out. I like that this group is here. Our struggles are definitely different with thyroid cancer.I am always ready for new opinions and ideas.
