Kmanr...hi. Posted twice today as I read your discussion on weight loss. I love rereading that post. Every time I reread it I gain something that I missed. You put so much information in there its awesome. I do love/enjoy working out!!! It feels good. Thank you. I just love food still too much. I'll get there.
Hi guys! Kmanr...thanks for the thyca weight discussion How to lose weight,period. I just had to reread it and motivate myself. Its simple.....BUT HERES THE BUT!! HARD!!!!! Binged on Chinese food and of course leftovers. I love my zero waters and know to cut out sugar. I'm at the part in your discussion where it says don't…
My neck swells a lot. Feels tight. I had 27 lymph nodes removed. I bought a mini trampoline for lymphatic drainage. Plus I like it better than the treadmill.
I look forward to figuring this app out. I like that this group is here. Our struggles are definitely different with thyroid cancer.I am always ready for new opinions and ideas.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…