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Cutting Calories in Anticipation of Metabolism Slowing
Everyone says that your metabolism slows after age 40. I am now, officially, over 40. I've maintained my weight since recovering from anorexia in 1995 using the same diet plan my nutritionist gave me all those years ago. On my birthday I made the decision to cut my calories by 100 a day to counter effect Father Time. My…
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Maintenance...the Struggle
I'm in maintenance mode but am really struggling with accepting this weight. I have a strong desire to lose more despite the fact that I know it would be unhealthy. Has anyone every had a similar issue? I feel like diet and weight loss (after baby) have become such a part of my identity I can't remember what it was like to…
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Favorite Brand of Jeans sizes 23/24
Hey, I'm 5'2" size 23 or 24. I traditionally buy 7 for All Mankind jeans but am interested in trying some other brands. Not concerned about price. I know many people say "try kids clothes" but it just never looks right. I feel like the pockets are in the wrong places because I have woman hips & not little girl hips, lol. I…
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Low Carb to cut up a little?
I have an event in a week and I'd love to just look a bit more "defined" especially in the abs. Just looking to get rid of a little puffiness/look more sculpted and was told specifically not to spray tan. I've never done low-carb but some people claim you lose a lot of water from your tissue. Not really looking to lose…
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My Weight is a Topic for Discussion?
Hi, I'm mom to a wonderful, bright, slightly fussy (ok, very fussy), 11 month old daughter. Along with the baby came an extra 10lbs. which I'm trying to lose, but until recently, it hasn't been a priority. Previously, I worked as a fitness model (5'2" 94 lbs) & was in excellent shape. Just over the past 2 or 3 weeks I've…
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New Moms, Moms with a History of Eating Disorders & "Older" Moms: Looking for Support
Hey, I've been on and off MyFitnessPal for years but I recently came back to help build a support group for after I give birth in August. This will be my first (and only) child so I'm not sure what to expect after delivery. My doctor and my family have been very "proud" of my weight gain throughout my pregnancy since I've…
