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Powerlifter in FL cutting weight yet again
After competing at Europa 2017, i took some time off training and gained far too much weight. I started training again, I was so heavy I had to compete in the SHW at Battle of the Bay. Now I’m back to cutting down to my original weight of 165-181 (whichever feels better.) I’m 240 right now. It’s not been total torture…
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Powerlifters? Looking for strong friends
Powerlifter in Florida. Just competed at Battle of the Bay 4. 430/220/430 (I got greedy on my squat and deadlift and only got my second attempts, def could have lifted more had I been more conservative). What is everyone’s goals? I’m cutting weight slowly for my next competition in November. I competed in SHW raw and…
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Trampoline for cardio?
I’ve been wanting to buy a trampoline for the house, one of those smaller fitness ones. How effective is it as a cardio routine? Also I weigh 240 at the moment so I’m a little scared I’m too heavy for one. Help
