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Powerlifters? Looking for strong friends

missparkerr92
missparkerr92 Posts: 16 Member
Powerlifter in Florida. Just competed at Battle of the Bay 4. 430/220/430 (I got greedy on my squat and deadlift and only got my second attempts, def could have lifted more had I been more conservative).

What is everyone’s goals? I’m cutting weight slowly for my next competition in November. I competed in SHW raw and normally I compete in 181. Tempted to cut to 165, we will see. If I could get similar numbers at a lower weight class I’d be a happy camper.

Replies

  • billkansas
    billkansas Posts: 267 Member
    Incredible. I nominate you queen of this message board. My goal is to join the 1000# club, hopefully before I turn 50 next year. I see that you've already made it and at a body weight 30 pounds less than what I currently weigh.
  • MichaelK1007
    MichaelK1007 Posts: 136 Member
    That’s pretty awesome. I am not a power lifter but I am currently lifting 455 sq / 305 bp / 500 dL. I hope to eventually get over 500 sq / 350 bp and 600 dl. Weight is 185 today.
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
    edited March 2018
    Love those numbers you put up even if you missed your final attempts they a definitely rock solid.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Some good numbers more missing a couple. Congrats!
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
    Amazing numbers here. I'm a skinny runner with a 600 lb total but I love powerlifting!
  • PowerliftingMom
    PowerliftingMom Posts: 430 Member
    Feel free to add me. I'm strong for my age (turned 59 in January). My maxes are 248/115/308.6. I'm hoping to total at least 700 by August and qualify for 2019 Raw Nationals
  • DeadliftsandDonuts
    DeadliftsandDonuts Posts: 178 Member
    I hit 470/290/595 lbs in competition yesterday at 218 lbs body weight. Working towards a 1400 lb total next.
  • Bellavita31
    Bellavita31 Posts: 1,556 Member
    I'm just starting out... I cant wait to get to your weight...
  • Mikkimeow
    Mikkimeow Posts: 139 Member
    Nice! I am a new powerlifter, my current stats: 285/155/310. I have been lifting about a year and switched to a more PL based program three months ago. Excited to max soon and be at competition stage by 2019!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    I wanna be you. Holy crap. ;)

    245/170/375 State record deadlift for my division
This discussion has been closed.