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Measuring Yourself - where to start?
I haven't started measuring my arms or waist, etc. but I would like to. Quick questions for everyone - what do I measure? How often do I measure? Does measuring help motivate you? Any feedback would be great! Thanks!
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Getting Started Again!
So, I am back again and need help. This past Friday I went to the doctors to look at my knee which has been giving me issues. Doctor states I have high blood pressure and needs to do an EKG. EKG was good but BP was not. Now I am on a BP med - another pill. I don't use allot of salt but then as I start tracking my food I…
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FitBit - Yes or No
I am looking at the FitBit - what does everyone feel about this? Pros and cons. Thanks so much!
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Need to lose - It's my time!
I am new to this app and ready to give it all! I just turned 40 and recently went on vacation to Punta Cana. I saw pictures of myself in my bathing suit - really?! I can't believe it. I was unable to do allot of the fun stuff my friends were doing and felt so out of shape. I cried once because i needed an extender seat…
