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Freeletics. anyone?
Hi. I'm new to fitness world. And trying to find many alternatives of workouts to shed the weight loss plateau. And one of program I tried was Freeletics for a couple weeks. Anybody practising Freeletics here? and how do you feel about it so far?
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Question
Hi Guys, I walk Uphill twice a week (for 30 minutes). I'm afraid my thighs and calves get bulkier/ bigger. Is it true or wrong? Need help.
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Today's Commitment!
Hi Guys! Please share your today's commitment for your healthy lifestyle. My commitment: 1. Walking around site during works 30 minutes 2. Doing HIITMAX Program after work 3. Doing Abs Training 4. Doing Yoga as Cooling Down. Good luck for your day and God Bless, xx from Indonesia!
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Need Buddy in MFP,
Hi, My name is Vera, pear-shaped-body woman (168 cm ; 68 kgs) I need buddies in MFP to support me in weight loss. My current program : 1. HIIT exercise (5 times/week). 2. Abs routine everyday 3. Yoga (2 times/week) 4. Freeletics (1 time/week) 5. Normal eating plan, unless dinner only with Herbalife Shake. Please add me to…
