Diet and exercise are huge components of physical fitness and I've gotten a pretty good handle on both of them (down 82 pounds). Quitting smoking is the next hurdle that I MUST take on. Is there anyone else newly quit? Getting ready to quit? If there is any interest I would love to put together a group for motivation and…
Is anybody here?
Baking with sugar substitutes
I have found a lot of information about baking with honey, maple syrup, agave, etc., but am interested in knowing how the artificial alternatives work for baking. What have you tried? How does it do as far as flavor? As far as texture?
Newbie type question
I have not been diagnosed as hypo, hyper, or anything thyroid related. I take levothyroxine because my endocrinologist hopes it will shrink the multiple nodules I have in my thyroid. I've had the nodules biopsied twice now, six months apart, and have an ultrasound every three months. Biopsies come back fine and the endo…