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Logging 21 day fix workouts
How do you log the 21 day fix workouts in your exercise? What kind of exercise would that be considered?
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Low carb is awesome!
I began Metformin and low carb last Wednesday and I've lost 6 pounds!! I struggle with PCOS and don't lose weight counting calories and even when I was low carb didn't lose this way. So excited! 45 pounds to go!!
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Hourglass or pear shaped?
What do ya'll think I am? I've been told both but I always thought pear shapes have a small top. I definately don't so I'm slightly confused on this matter. I also can't sleep so I'm just posting nonsense lol Really though, what am I?
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NSV I'm so excited!!
I think I need to buy some new shorts! Check out those skinny legs!! Haha This makes me so happy. A month ago these shorts were tight fitting but today they were very loose on me. NSV for sure!! Thank you Lord for helping me on this journey!
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Can't sleep
entertain me, make me laugh. Pretty sad and can't sleep.
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Sharing my NSV with PCOS
Hi everyone! It is day #17 on this journey. I am so thankful! I began low carb and was put on Metformin a few weeks ago. I have struggled with PCOS for 8 years now and I'm finally starting to overcome it and lose this weight. Not only am I losing weight, I feel great! I haven't had this much energy in a long time! PCOS…
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Your biggest pet peeve?
I have several lol but one of them would be people that bite their fingernails. I'm a germaphobe haha Also, people that slide their teeth on their fork when they eat
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Metformin
I'm so excited! I started Metformin and low carb on Wednesday and I've lost 4 pounds! I haven't had any bad side effects either so that's a huge blessing! Any other ladies have success with Metformin?
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Periscope
anyone have it? I just got it today. It's a pretty cool app. If you'd like to follow me on there my username is shannyfro
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Off topic question
This isn't even related to fitness but why can't I change my profile pic? Everytime I change it, it changes back to an older pic that I had deleted a while back. Any other people with this problem?
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Need motivational friends!
I'm trying to do low carb for health reasons. I really need some motivational friends that will also hold me accountable. I've been doing awful lately and I just need a boost!
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I don't get it....
ok so when I'm really strict and exercise a lot I don't seem to lose much weight. I haven't exercised the last few days and ate kind of crappy because I was sick. I lost 4 pounds....I just don't get it. Any thoughts on this?
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What is the person above thinking?
what are they thinking at this very moment?
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Ovary pain
My husband and I had sex last night and now my ovaries hurt. Is it a cyst?
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PCOS and Metformin
i have been struggling with weightloss for a while now. No matter what I do it just won't budge! Any ladies with success on Metformin?
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PCOS and low carb
anyone with PCOS have success doing low carb? Did it help your body get regulated and did you lose weight?
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Redheads
Redheads post your selfies! I wanna see all your beautiful faces. I used to hate my reddish hair but now I embrace it ;)
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Low carb and Keto
I'm looking for friends that do low carb and Keto. I'm doing it because I have PCOS and trying to get healthy so I can get pregnant. Been doing it for a week and a half and I feel great! Feel free to add me!
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My during results
I apologize for my disgusting face in the before pic, I had just woken up lol I'm just so excited about my results! I'm not finished yet and looking forward to my final results! I've lost 2 inches in my waist, 1 inch in my hips and 6 pounds.
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Ab exercises
is there any need in doing ab exercises while my stomach still has fat? I just don't want to be doing all that work with nothing to show for it. Is it better to wait until you lose all your belly fat??
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Scale challenge
I'm gonna stay away from the scale for 30 days and reward myself with $30 when it's over. I'm too obsessed with the scale so I think this will help motivate me. Who's in???
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Looking for 5'8 ladies, 180-190
I'm looking for other women that are 5'8 and weigh between 180 and 190. Let's support each other on our weightloss journey. If you used to be that, share your progress for motivation!
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Add me!
Started Keto yesterday. Ready to drop this weight! I have a Disney trip coming up in October and want to look and feel my best.
