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Looking for friends in similar spots!
Im looking for more people to connect with that have or are battling the same things ive struggled with. Depression, binge eating, and just loss of control! I had lost all motivation and was on a fast downwords spiral.. friend me if you can relate! we can motivate eachother!
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Looking for friends who have or are doing p90x or insanity
I'm in the middle of both. P90x and insanity hybrid and if love to connect with others doing to too or anyone who would want to join me! Add me!
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Battling depression with health
5 Years ago, I found myself in a cross road. I was 100lbs skin and bone. I was on ADD medicine, ADHD Medicine, I had sleep apnea, allergies and asthma. I took a breathing treatment every night and I had an inhaler I used regularly. I was picked on, excluded from social groups, and bullied both verbally and physically by my…
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Overcoming depression and self hate
5 Years ago, I found myself in a cross road. I was 100lbs skin and bone. I was on ADD medicine, ADHD Medicine, I had sleep apnea, allergies and asthma. I took a breathing treatment every night and I had an inhaler I used regularly. I was picked on, excluded from social groups, and bullied both verbally and physically by my…
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1 week FOCUS
Hey guys! Im part of this group that is going to be focusing pretty heavily on the Dos and Donts of nutrition as well as daily workouts. We are also going to discuss the mental side to all of this. Id love to have some people do it with me! anyone want in?
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in a situation...
I recovered from a HORRIBLE binge cycle last year where I gained 25lbs in a month (it would have been more of I wasn't working out). Symptoms are starting to come back but with certain foods. Anyone else have this happen?
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home or gym
Do you workout at home or in the gym? Why? My answer - both. I see better results and feel more comfortable at home but there are more weights in the gym LOL so i go back and forth
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How i battled depression
5 Years ago, I found myself in a cross road. I was 100lbs skin and bone. I was on ADD medicine, ADHD Medicine, I had sleep apnea, allergies and asthma. I took a breathing treatment every night and I had an inhaler I used regularly. I was picked on, excluded from social groups, and bullied both verbally and physically by my…
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You are not alone! NEVER give up
How I Battled depression and self destructive behavior with fitness: 5 Years ago, I found myself in a cross road. I was 100lbs skin and bone. I was on ADD medicine, ADHD Medicine, I had sleep apnea, allergies and asthma. I took a breathing treatment every night and I had an inhaler I used regularly. I was picked on,…
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daily routine.
Do you have a morning ritual or routine you do to keep you on track?? I do, but I'd love to hear what everyone else is doing!
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hey hey!! this is more than a physicall transformation
How I Battled depression and self destructive behavior with fitness: 5 Years ago, I found myself in a cross road. I was 100lbs skin and bone. I was on ADD medicine, ADHD Medicine, I had sleep apnea, allergies and asthma. I took a breathing treatment every night and I had an inhaler I used regularly. I was picked on,…
