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daily routine.

kevcren
kevcren Posts: 49 Member
edited November 2024 in Fitness and Exercise
Do you have a morning ritual or routine you do to keep you on track?? I do, but I'd love to hear what everyone else is doing!

Replies

  • MKEgal
    MKEgal Posts: 3,250 Member
    Wake up,
    drag myself out of bed,
    use the bathroom,
    weigh myself,
    write the weight on the calendar,
    if it's gone down I take a picture & update my ticker,
    feed the cat,
    feed myself,
    log it,
    get on with the day.
  • kevcren
    kevcren Posts: 49 Member
    MKEgal wrote: »
    Wake up,
    drag myself out of bed,
    use the bathroom,
    weigh myself,
    write the weight on the calendar,
    if it's gone down I take a picture & update my ticker,
    feed the cat,
    feed myself,
    log it,
    get on with the day.

    you weigh in every day?!?! does that help??
This discussion has been closed.

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