-
MFP changed my calorie allowance to 1200!!!
One day I logged in to mfp and it had dropped my calories to 1200. Now I feel constantly hungry, weak and tired even to exercise! I'm 5ft2, breastfeeding 70% to my 1 yr old (I add an extra 300 cals for this). I weigh around 200lbs/ 14stone 5. I aim to workout 3 to 4 days a week weights and smart cardio. I am a stay at home…
-
Looking for monthly weigh in buddies
Hiya I have recently made the decision to weigh in monthly only and looking for some likeminded buddies. Anyoneout there?
-
Monthly weigh in buddies
Hiya I have recently made the decision to weigh in monthly only and looking for some likeminded buddies. Anyoneout there
-
Weight gain but lost inches Question
Hello All, Quick question I had lost 8 lbs and lost 15 inches through strength and cardio in January and then at the end of the month I have gone up 2 pounds. Nothing has changed. Until last week I upped and varied my exercise but I noticed my net calories were much lower. I had DOMs and presumed it was that but now thats…
-
Can someone help me as I am totally confused?
I am 5 ft 2 mum of 3 young boys I am breastfeeding my son about 80% exclusively (I estimated 400 cals aday) I have 60lbs to lose and currently weigh 14stone 12. I made a mistake with tdee and was eating my workout calories. Now I am stumped whether to just use mfp or continue with tdee. I do fitness blender workouts x6…
-
Totally confused advice needed?
am 5 ft 2 mum of 3 young boys I am breastfeeding my son about 80% exclusively (I estimated 400 cals aday) I have 60lbs to lose and currently weigh 14stone 12. I made a mistake with tdee and was eating my workout calories. Now I am stumped whether to just use mfp or continue with tdee. I do fitness blender workouts x6 days…
-
Confused over calorie allowance?
I did the TDEE calculations and I calculated it based on 3 days a week exercise. (I am now doing 6 days a week). I am not sure if I am calculating it right but should I be eating my exercise calories if I have factored it into my calorie allowance already. If there is anyone with advice or can help me get my calculations…
-
WWYD?Dodgy Scales?
So I have been working on losing weight for the last few weeks and staying under calorie allowance. Every time I would weigh myself there would be no budge. My scales are a bit funny as the display is very faint but thought it would be fine. Anyway I come on holiday to my parents and decide to weigh myself on their scales…
