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Help with Meal plans
Hello! I need help with the best suggestions for meal preps or snacks that are not so expensive but filling.(: I want to have my breakfast,lunch,dinner ready before leaving the house so I don't have an excuse to go to fast food places lol tell me what you eat or maybe even best protein to help get toned? Whatever helps(:…
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Suggestions
Hello, I'm 19years old and weigh 104. I'm really looking forward to getting abs. Does anyone have any suggestions on what I should eat or what exercises would help? Thank you.
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work out on stomach
Any suggestions on workouts for a flat stomach?? Or for a six pack?(:
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food suggestions
Hello, just started tracking my calories. Need suggestions on what's the best thing to eat (: thank you!