work out on stomach

kimsb0rnt0lead
kimsb0rnt0lead Posts: 4 Member
edited November 19 in Fitness and Exercise
Any suggestions on workouts for a flat stomach?? Or for a six pack?(:

Replies

  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
    Are your abdominal muscles covered with fat?

    Are you lean but lacking muscle?

    Usually putting down the fork reveals abdominal muscles for most people. It is about diet .

    YMMV
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
    Abs are made in the kitchen
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    kimsb0rnt0lead wrote: »
    Any suggestions on workouts for a flat stomach?? Or for a six pack?(:

    Calorie deficit
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